.toggle-section{
    margin-bottom:25px;
}

.toggle-group{
    display:flex;
    gap:10px;
}

.toggle-btn{
    flex:1;
    border:none;
    cursor:pointer;
    padding:14px;
    border-radius:12px;
    background:#E6F0EE;
    color:#192c27;
    font-weight:600;
    transition:all 0.3s ease;
}

.toggle-btn:hover{
    transform:translateY(-2px);
}

.toggle-btn.active{
    background:#007f5f;
    color:#ffffff;
}

.input-wrapper{
    display:grid;
    grid-template-columns:
        repeat(auto-fit,minmax(220px,1fr));
    gap:20px;
    margin-bottom:20px;
}

.input-group{
    margin-bottom:20px;
}

.input-group label{
    display:block;
}

.reset-btn{
    width:100%;
    border:none;
    cursor:pointer;
    border-radius:14px;
    padding:15px;
    background:#007f5f;
    color:#ffffff;
    font-size:1rem;
    font-weight:600;
    transition:all 0.3s ease;
}

.reset-btn:hover{
    background:#55a630;
    transform:translateY(-2px);
}

.results-grid{
    display:grid;
    grid-template-columns:
        repeat(auto-fit,minmax(220px,1fr));
    gap:20px;
    margin-bottom:30px;
}

.result-card{
    background:#ffffff;
    border-radius:20px;
    padding:25px;
    text-align:center;
    box-shadow:0 10px 30px rgba(0,0,0,0.08);
    transition:all 0.3s ease;
}

.result-card:hover{
    transform:translateY(-4px);
}

.result-card h3{
    font-size:1rem;
    color:#6c7774;
    margin-bottom:10px;
}

.result-value{
    font-size:2rem;
    font-weight:600;
    color:#007f5f;
}

.dashboard-card{
    background:#ffffff;
    border-radius:20px;
    padding:28px;
    margin-bottom:25px;
    box-shadow:0 10px 30px rgba(0,0,0,0.08);
}

.section-header{
    margin-bottom:20px;
}

.headi{
    color:#007f5f;
    margin-bottom:6px;
	font-size:20px;
}

.section-header p{
    color:#6e7b78;
    font-size:.95rem;
}

.calculator-card,
.result-card,
.dashboard-card{
    animation:fadeUp .5s ease;
}

.gauge-wrapper{
    display:flex;
    flex-direction:column;
    align-items:center;
    justify-content:center;
    padding:20px 0;
}

#ffmiGauge{
    max-width:320px;
    width:100%;
    height:auto;
}

.gauge-labels{
    width:100%;
    max-width:340px;
    display:flex;
    justify-content:space-between;
    margin-top:10px;
    font-size:.85rem;
    color:#6b7774;
    font-weight:500;
}

.bodyfat-container{
    margin-top:15px;
}

.bodyfat-bar{
    width:100%;
    height:26px;
    background:#dfe9e6;
    border-radius:50px;
    overflow:hidden;
    position:relative;
}

.bodyfat-fill{
    height:100%;
    width:0%;
    border-radius:50px;
    background:linear-gradient(
        90deg,
        #55a630,
        #007f5f
    );
    transition:width .7s ease;
}

.bodyfat-value{
    text-align:center;
    margin-top:12px;
    font-size:1.2rem;
    font-weight:700;
    color:#007f5f;
}

.bodyfat-scale{
    display:flex;
    justify-content:space-between;
    margin-top:10px;
    font-size:.8rem;
    color:#6b7774;
}
.status-box{
    padding:22px;
    border-radius:16px;
    background:#E6F0EE;
    border-left:6px solid #007f5f;
    font-size:1rem;
    font-weight:600;
    color:#192c27;
    transition:all 0.3s ease;
}

.status-box.natural{
    border-left-color:#55a630;
    background:#eef7e9;
}

.status-box.elite{
    border-left-color:#007f5f;
    background:#e7f4f0;
}

.status-box.enhanced{
    border-left-color:#d62828;
    background:#fdecec;
}

.analysis-card{
    padding:22px;
    border-radius:16px;
    background:linear-gradient(
        135deg,
        #f8fbfa,
        #eef6f3
    );
    color:#43504d;
    line-height:1.8;
    border:1px solid rgba(0,127,95,.08);
}

.goal-grid{
    display:grid;
    grid-template-columns:repeat(2,1fr);
    gap:20px;
}

.goal-item{
    background:#E6F0EE;
    border-radius:16px;
    padding:22px;
    text-align:center;
    transition:all 0.3s ease;
}

.goal-item:hover{
    transform:translateY(-4px);
}

.goal-item span{
    display:block;
    font-size:.9rem;
    color:#687572;
    margin-bottom:8px;
}

.goal-item strong{
    font-size:1.8rem;
    color:#007f5f;
}

.progress-wrapper{
    margin-top:10px;
}

.progress-bar{
    width:100%;
    height:24px;
    background:#dce8e4;
    border-radius:50px;
    overflow:hidden;
}

.progress-fill{
    width:0%;
    height:100%;
    border-radius:50px;
    background:linear-gradient(
        90deg,
        #55a630,
        #007f5f
    );
    transition:width .8s ease;
}

.progress-text{
    text-align:center;
    margin-top:10px;
    font-weight:600;
    color:#007f5f;
}

.assessment-box{
    padding:24px;
    border-radius:16px;
    background:#E6F0EE;
    line-height:1.9;
    border-left:6px solid #007f5f;
    color:#42504d;
}

.table-responsive{
    overflow-x:auto;
}

.comparison-table{
    width:100%;
    border-collapse:collapse;
    min-width:700px;
}

.comparison-table th{
    background:#007f5f;
    color:#ffffff;
    padding:15px;
    text-align:left;
}

.comparison-table td{
    padding:15px;
    border-bottom:1px solid #e3ece9;
}

.comparison-table tbody tr:nth-child(even){
    background:#f7faf9;
}

.comparison-table tbody tr:hover{
    background:#eef6f3;
}

.chart-container{
    position:relative;
    width:100%;
    min-height:400px;
}

.chart-container canvas{
    width:100% !important;
    height:400px !important;
}

.dashboard-card{
    position:relative;
    overflow:hidden;
}

.dashboard-card::before{
    content:"";
    position:absolute;
    top:0;
    left:-120%;
    width:100%;
    height:100%;
    background:linear-gradient(
        90deg,
        transparent,
        rgba(255,255,255,.45),
        transparent
    );
    transition:.8s;
}

.dashboard-card:hover::before{
    left:120%;
}

.dashboard-card:hover{
    transform:translateY(-4px);
}

.result-card:hover{
    box-shadow:
        0 15px 35px rgba(0,127,95,.12);
}

.result-value{
    text-shadow:
        0 2px 8px rgba(0,127,95,.08);
}

.headi{
    position:relative;
    display:inline-block;
}

.headi::after{
    content:"";
    position:absolute;
    left:0;
    bottom:-5px;
    width:50%;
    height:3px;
    border-radius:5px;
    background:#55a630;
}